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In competition obedience training, “heel” means the dog is walking on your left side with his head even with your knee while you hold the leash loosely. Puppy training can be a little more relaxed with the goal being that they walk politely on a loose leash without pulling. Some trainers prefer to say “let’s go” or “forward” instead of “heel” when they train this easy way of walking together.
Puppies are highly social animals and spend most of their waking hours interacting with either their mother or littermates. When puppies are socialized with humans, particularly between the ages of eight and twelve weeks, they develop social skills around people. Those that do not receive adequate socialization during this period may display fearful behavior around humans or other dogs as adults. The optimum period for socialisation is between eight and twelve weeks; professional animal trainers and the American Kennel Club advise puppies should be introduced to "100 People by 12 Weeks" and have encountered a wide and varied selection of people and environments.
Just as a child needs a caring parent; an athletic team needs a coach; your puppy needs a leader and a clear social hierarchy. If you do not take up the role of leader, your dog will; and you will end up with an unruly, disobedient dog. Many people try to win their new puppy's love by letting the puppy always have its way. Buckets of affection is a wonderful thing for most puppies, but it must be tempered with respect.