Reinforcement can be anything your dog likes. Most people use small pieces of a “high value” food for training treats — something special — such as dried liver or even just their kibble. Lavish praise or the chance to play with a favorite toy can also be used as a reward. Dogs must be taught to like praise. If you give the dog a treat while saying “Good dog!” in a happy voice, he will learn that praise is a good thing and can be a reward. Some dogs also enjoy petting. Food is often the most convenient way to reinforce behavior.
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Once your dog can stay in a sit for several seconds, you can begin adding distance. Place him in a sit and say “stay,” take one step back, then step back to the pup, give a treat, and your release word. Continue building in steps, keeping it easy enough that your dog can stay successful. Practice both facing him and walking away with your back turned (which is more realistic).
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Imagine your puppy running out the front door. You call him, waving a treat. But he'd rather chase a squirrel into the road than come back to munch on a treat. In addition to the obvious danger of Puppy getting hit by a car, he learns that he doesn't have to listen to you. He learns that he's in charge of what he decides to do and what he decides not to do.